Moody: I have never learned how to understand the steps. After watching Kobe s video, I suddenly realized it!

Warriors wing Moses Moody was recently a guest on "The Young Man And The Three", during which he talked about his biggest breakthrough last season.

Moody said: "It's about the principle of footsteps. I thought it was complicated at first, thinking that people always wanted something like Crossover before, but when I looked at this with a step point, the whole thing changed for me."

"Last year, I trained with Dash, and he spent a lot of time talking to me about the principle of footsteps. After I got home, I analyzed my training videos. Some of the training effects were better than others, but I don't know why." Moody said, "When I watched some of Kobe's videos, I finally realized that Kobe's footsteps were exactly the same as what the trainer told me! I looked back at my training videos and I finally understood what the trainer said. I suddenly understood everything, such as step by step, step with purpose."